Somatic Exercise & Meditation

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Register for Somatic Exercise & Meditation : June Soma w/ Dail Thursdays 8 PM

There are individual dates available

Soma Movement Series — Thursdays at 8 PM (June Sessions) with Dail

This June, join our weekly Thursday evening Soma class to support mobility, nervous system regulation, and whole‑body wellbeing. Each session includes guided somatic movement, mindful breathwork, and simple practices you can integrate into your daily life.

Whether you’re new to somatics or continuing your journey, this class offers a supportive space to release tension, build awareness, and reconnect with your natural ease. All bodies and all levels are welcome.

$66 for block of 4 sessions or $21 for drop-in, Recordings available until the end of the month.

Location
InstructorDail deBussac
Start Date 4 Jun 2026
Session spots available25

Uncramp Your Style Massage & Wellness

3076 Park Ave Prince Albert SK S6V 5M7

Telephone 306-960-4711

Email dail@uncrampyourstyle.com